Proporcionar eines som\u00e0tiques per sentir al cos un altre tipus de resposta davant de factors d’estr\u00e8s: resposta de reconeixement, seguretat i acceptaci\u00f3 corporal.<\/li>\n<\/ul>\nMetodologia:<\/h4>\n
Mitjan\u00e7ant eines pr\u00e0ctiques de la sensopercepci\u00f3 i de la metodologia de Somatic Experiencing, arribar a una connexi\u00f3 amb el sistema propioceptiu per trobar un equilibri en el meu cos i tamb\u00e9 en la meva postura corporal.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Reconeix en el teu cos l’estr\u00e8s i el burnout i apr\u00e8n a gestionar-los des de l’autoregulaci\u00f3 del sistema nervi\u00f3s aut\u00f2nom. Apr\u00e8n eines pr\u00e0ctiques des de la sensopercepci\u00f3, la connexi\u00f3 amb el sistema propioceptiu, a fi de cercar un equilibri en la postura i l’orientaci\u00f3 a l’espai. Objectius: Prendre consci\u00e8ncia dels elements estressadors que s’ancoren al … <\/p>\n
Continue reading “Gesti\u00f3 de l\u2019estr\u00e8s i burnout”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":576,"template":"","meta":{"_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":false,"_open_access":false,"sensei_course_publish_lessons":true,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":false,"sensei_course_video_autopause":false,"sensei_course_video_required":false,"_course_expiration_type":"no-expiration","_course_expiration_length":1,"_course_expiration_period":"month","_course_expires_on_date":"","_course_start_type":"immediately","_course_starts_on_date":"","sensei_course_audience":"","sensei_course_skill_level":"","footnotes":"","_course_woocommerce_product":[473]},"course-category":[147],"class_list":["post-448","course","type-course","status-publish","has-post-thumbnail","hentry","course-category-cursos-y-talleres","post"],"acf":[],"yoast_head":"\nGesti\u00f3 de l\u2019estr\u00e8s i burnout - Instituto Concora<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.institutoconcora.com\/ca\/curso\/gestion-de-estres-y-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesti\u00f3 de l\u2019estr\u00e8s i burnout - Instituto Concora\" \/>\n<meta property=\"og:description\" content=\"Reconeix en el teu cos l’estr\u00e8s i el burnout i apr\u00e8n a gestionar-los des de l’autoregulaci\u00f3 del sistema nervi\u00f3s aut\u00f2nom. 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